Females struggle with issues revolving around their period. Especially when they are trying to work out or participate in athletic activities. There is a lot of anxiety about leaking or having everyone see your pad when you are on your period. This may lead you to wonder if you can wear volleyball shorts during your period. You should not have to pause your life just because you happen to have your period. Here you will learn how to still enjoy sports during your period.

Wear Volleyball Shorts During Your Period?

As to the question of whether or not you can wear volleyball shorts during your period, the answer is “yes”. The catch is that you need to be sure that you are wearing professional volleyball shorts that have a special lining in them, known as gusset lining. This lining is there to protect you from those undesirable leaks that can be very embarrassing to deal with. You should also avoid wearing these on your heaviest day. As these days can be very unpredictable, and you may end up with a major leak on your hands. There is a lot of movement when playing volleyball. So you need to have something that can move with you without causing embarrassing leaks.

No issue with volleyball shorts during your period

There are some options that you should really consider to help make activities easier during this time. If you wear underwear underneath your gym shorts and prefer a pad, you should be sure to pick a pad that is thin and flexible. This will be unnoticeable underneath your shorts and can offer a great deal of protection for you. Most women in these situations prefer tampons, which you will not have to wear underwear underneath to use. You should be sure that you pick a type of tampon that can withstand how heavy or light your period is without getting too much protection, as this can lead to infections or serious illness.

You may also be interested in some other tips that can help you stay active while on your period. The most important thing that you should do is be sure that you have extra supplies on you in case you need them. You never know when an emergency happens, or an unexpected leak occurs. Having extra pads, tampons, and even some baby wipes to help clean up with can be useful to you. Be sure that you listen to your body when it tells you to rest.

Just because you are on your period, that doesn’t mean you have to stop doing the things that you enjoy. If you have the right gear on and the right supplies with you, you can take on the world. Volleyball shorts with gusset linings in them can be the greatest gift to you during this time because it can save you from embarrassment and give you the protection that you need. These are the perfect shorts for volleyball during your period (and even when you’re not).