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There exist two different scoring methods used for the sport of volleyball. These two methods are sideout scoring (usually not in use anymore) and rally scoring. Both types of scoring come with their own set of parameters and rules that...
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The volleyball serve comes in different ways and is extremely important to master if in control. A serve can set the temp to how the point is played, where the serving team can control the return or can easily ace...
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Sports are one of the most effective forms of physical activity to keep you active and in shape. Specifically, volleyball is one of the most fun and efficient forms of physical exercise. There are a variety of different health benefits...
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Athletics can be an important part of the high school and college experience. There are a lot of students that go into high school, excelling at a sport that they love. But what if you didn’t make the team or...
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Volleyball is one of the most physically demanding sports out there. Volleyball emphasizes speed, agility, strength, and power. When it comes to improving your volleyball skills, it is important to have workouts in the comfort of your home to enhance...
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