Volleyball Spandex RSS
Leggings are a type of trousers that is a strong protective garment for the leg because it is tightly fitted. You can wear it during volleyball practice, yoga classes, running and other workouts. The reason is its flexibility, light weight...
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Shorts are cool, comfortable and changeable garments worn over the pelvic area, around the waist and dividing into two, so as to cover the upper part of the legs and it often extend to the knees but not to the...
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A Yoga has been practiced in India for thousands of years. It was only in the 1800’s when yoga master’s starting traveling west that yoga came to be more known worldwide. The practice of yoga has many benefits. Some of...
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AAfter many years of couch coaching and TV channel surfing, I decided that I need to get active again. I was reaching that age where all my body parts started to go south. The body issue became highlighted as I...
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As a thirty something year old active female I don't suppose I am the only one to notice the problems with our clothing... From 'Sports Bra's' that do nothing to support the amply busted to 'Hotpants' that are neither hot...
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