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A Yoga has been practiced in India for thousands of years. It was only in the 1800’s when yoga master’s starting traveling west that yoga came to be more known worldwide. The practice of yoga has many benefits. Some of...
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I haven’t always worn leggings. I just always thought that leggings weren’t for me (which is crazy, because leggings are for everyone). But when I did start wearing leggings, I still fell into the stupid mistakes that everyone does, and...
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Have you ever had a really big date? You know, the kind of date where you get heart palpitations just thinking about them? How about an interview for your dream job? Meeting the other half’s parents for the first time?...
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Yoga is a great way to stay healthy. Its price is relatively cheap to free, it’s great for all ages and is a wonderful way to clear your mind and relax the body. However, yoga can be quite frustrating at...
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What is your morning routine like before getting ready for your morning exercise? Before going to grab your morning coffee from the coffee shop down the store? Does it involve putting on a very thin triangular piece of fabric (thong)...
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