Volleyball Spandex RSS
AAfter many years of couch coaching and TV channel surfing, I decided that I need to get active again. I was reaching that age where all my body parts started to go south. The body issue became highlighted as I...
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As a thirty something year old active female I don't suppose I am the only one to notice the problems with our clothing... From 'Sports Bra's' that do nothing to support the amply busted to 'Hotpants' that are neither hot...
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Muay Thai, or kickboxing as it is more commonly known today, is a sport that started over one hundred years ago as a combat style by the Siamese (now known as Thailand) military. The hand to hand martial art is...
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I know many women that are of the firm belief that leggings or capris are not for them. I understand why they would think that. In former years, active ladies had to settle for whatever wear they could find. And...
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Sometimes I think my life has just been a whole string of embarrassing things one after another. Some of them, I can have a great laugh telling my friends, but the rest are just too bad to share. At least...
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