Volleyball Spandex RSS
Muay Thai, or kickboxing as it is more commonly known today, is a sport that started over one hundred years ago as a combat style by the Siamese (now known as Thailand) military. The hand to hand martial art is...
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Have you ever gone on a run and felt so unfocused and uncomfortable as you go about your usual route? Pause for second before jumping to the conclusion that it’s your body’s fault. There are a lot of reasons for...
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I love volleyball and as a volleyball player it is important to wear the right type of clothing in order to push myself to the max. So I usually wear spandex underneath my cotton shorts and up until a few...
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Anyone who knows me knows my favorite form of exercise, and sport, is tennis. The only problem with playing tennis is the clothing that I wear. Shorts, unlike leggings, give me the air I need to stay cool. Unfortunately, the...
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As a woman, one of the most important things I try to focus on is my health; emphasis on the word “try”. I try to eat healthy, but do not fully neglect my cravings. I try to wake up early...
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