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Yoga is a great way to stay healthy. Its price is relatively cheap to free, it’s great for all ages and is a wonderful way to clear your mind and relax the body. However, yoga can be quite frustrating at...
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What is your morning routine like before getting ready for your morning exercise? Before going to grab your morning coffee from the coffee shop down the store? Does it involve putting on a very thin triangular piece of fabric (thong)...
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Do you ever have those days where you go for a run or you head to the gym and after what seems like no time at all you’re chafing. I mean, sweats been leaking from every pore and all seems...
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Having an active lifestyle is the beginning to a healthy life. Doing something is always better than doing nothing. The best thing about starting an active lifestyle, is expanding it. I know when I first started jogging every day, it...
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Don’t you hate VPL (visible panty lines)? I know I do, everyone does. VPL are one of the worst parts of wearing leggings. Unless you’re leggings are super flamboyant, these lines stick out like a sore thumb. So, how do...
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